Keith Simmons
Team Personal Trainer
Professional Background
- Founder of SweatNHustle Athletics
- Focus: Online personal training, nutrition counseling, basketball skill development.
Co-Owner and Head Trainer: Stronger Personal Training, a 5-star rated group personal training studio in Westborough MA at 114 Turnpike Road, Suite 102.
Coaching Philosophy
Keith specializes in helping busy adults reach their peak health and fitness levels. With over 10 years of experience, he has successfully guided a diverse range of clients, from professional athletes to everyday fitness enthusiasts.
Certifications
Keith holds several esteemed certifications that underline his commitment to professional development:
- NSCA Certified Personal Trainer
- Precision Nutrition Level 1
- Pain Free Performance Specialist
- Certified Functional Strength Coach
- ACE Pre/Post Natal
- Functional Range Conditioning
- Kettlebell Specialist
Athletic Background
Before transitioning into fitness coaching, Keith had a successful career as a professional basketball player in Europe. His accomplishments include:
- Induction into the College of the Holy Cross Varsity Club Hall of Fame.
- Recognition in the Kingston High School Basketball Hall of Fame.
Keith's blend of athletic experience and extensive training qualifications equips him to empower clients in achieving their fitness and wellness goals.
